Psychotherapy and Digital Brain Health Clinic
trauma · anxiety · addiction · digital media disorders
Sometimes change begins by allowing yourself to seek support.
I support you through anxiety, distressing experiences, addiction issues and difficult media use in a safe environment, using a scientific approach that is both personal and clear.
Together we will clarify what is currently burdening you, which connections play a role and which next step suits you.
Book a free initial consultationBook a therapy appointmentTherapy and counselling with a clear professional focus
Anxiety & inner restlessness
Support with panic, phobias, avoidance, sleep problems, and persistent tension.
Trauma & EMDR
Stabilising and resource-oriented work with a particular focus on EMDR.
addiction counselling
Understanding, changing and preventing relapses in alcohol, substance and behavioural addictions.
media addiction
Taking a nuanced view of gaming, social media, pornography and digital overload.
Gen Z & young adults
Mental health in a digitally shaped world – professional and down-to-earth.
MPU preparation
Structured preparation, honest reflection, and transparent steps for change – with no guarantee of success.
Scientifically oriented. Personal. Clear.
My work combines psychotherapeutic methods with current insights from neurosciences, emotion regulation and behavioural research.
Scientifically oriented means to me: explaining connections clearly, choosing methods carefully, stating limitations transparently and reviewing the process together. Depending on the concern, EMDR, elements of cognitive behavioural therapy, systemic perspectives and NLP can be incorporated.
Gen Z and emerging adults as well as the interactions between the digital living environment, nervous system, behaviour and mental health.
This is how our cooperation begins
1. Get in touch
You book via Vereto or register by phone or email.
Initial consultation
We will clarify your concern, your expectations and whether my offer is professionally suited to your situation.
3. Individual path
We agree objectives, approach and framework transparently and review progress together.
private practice
Services are billed privately. Please clarify any potential reimbursement with your insurer in advance.
Petra Pinder
I combine psychotherapeutic knowledge with a structured approach to complex situations and over 25 years of experience in international companies and leadership roles.
My qualifications include, among others, EMDR, NLP, addiction and MPU counselling, Gen Z & emerging adults mental health, and neuroscience-based interventions for anxiety, trauma, and emotion regulation. I am a member of the VFP and the Fachverband Medienabhängigkeit e. V.
More about meWould you like to find out whether my approach is right for you?
During the initial consultation, we will discuss what is currently troubling you and what next step might be sensible.
Book a free initial consultationBook a therapy appointmentGet in touch in writing
Would you like to outline your query in writing first? Please feel free to use the contact form. I will get back to you personally – without the need to book an appointment directly.
How are you doing in everyday life?
20 questions for a first orientation on stress and personal resources. You can see your overall score immediately – free of charge and without registration.
Start free resilience check →The check is for guidance purposes only and does not replace a medical or psychotherapeutic diagnosis.