Cannabis and the MPU: legal limits, combined use with alcohol and lasting change

by PePi | Oct 10, 2026 | Uncategorised

MPU knowledge · CannabisCannabis and MPU: Thresholds, mixed consumption with alcohol and understandable changeWhat the German legal situation means for cannabis while driving – and why convincing change involves more than an inconspicuous measurement value.By Petra...

Understanding addiction and dependency: What happens in the brain and why relapses are not a failure of willpower

by PePi | 22 Sept 2026 | Uncategorised

Addiction and DependenceUnderstanding addiction and dependence: What happens in the brain and why relapses are not a failure of willpowerAddiction does not simply arise from a lack of discipline; it develops in a complex interplay of learning experiences,...

MPU preparation: What really matters and why memorised answers do not convince

by PePi | 22 Sept 2026 | Uncategorised

MPU Knowledge and PreparationMPU Preparation: What really counts and why memorized answers do not convinceA MPU is not a knowledge test. What matters is whether you have understood your previous behavior, changed it credibly, and applied it to critical situations...

Gen Z and mental health: Why young adults are under pressure

by PePi | 22 Sept 2026 | Uncategorised

Young adults and mental healthGen Z under pressure: Why starting adulthood can feel so stressfulHow transitions, performance demands, social comparisons, and future uncertainty interact, and what can help young adults...

Understanding Sleep Problems: What Supports Healthy Sleep and When to Seek Help

by PePi | 22 Sept 2026 | Uncategorised

Sleep and internal tensionUnderstanding sleep disorders: What promotes healthy sleep and when help is warranted Why one-sided sleep problems can occur, how stress, worry, and sleep pressure interact, and what scientific support is recommended...

Understanding obsessions and compulsions: why rituals provide short-term relief

by PePi | 22 Sept 2026 | Uncategorised

Understanding compulsions: Compulsive thoughts and compulsive behaviors: Why rituals provide short-term reliefHow a compulsion can develop, why intrusive thoughts are not to be equated with intentions, and when professional support can be useful.By...